If you are using insurance, your copay will depend on your specific insurance plan. I will verify your copay before your initial session and make sure the cost is feasible for you. If you want to work with me and do not have insurance, my self-pay rate is $150 for a standard 50-minute session.

The initial session focuses on getting to know each other and exploring your goals, motivation, and expectations for therapy.

Therapy can be both short or long-term depending on individual needs and goals. Re: frequency, I recommend starting out weekly or biweekly to help build momentum and strengthen the therapeutic relationship. Throughout therapy, we’ll check in and adjust session frequency when needed.

My office is located at 3200 West End Ave, Suite 500, Nashville, TN 37203. There is parking on both sides of the building. You will need to scan the QR code and there will be an option for free parking.

I do not currently have weekend availability. My latest in-person opening is on Tuesdays and Wednesdays at 5pm. My latest virtual availability is at 6pm on Mondays and Thursdays.